"The last few years has been quite a journey, after the lost of my father I just didn't have the energy or the drive to do anything for myself. My self confidence was low and all I wanted to do was hide from everyone and everything.  I realized after having a 1:1 conversation with myself this is not what he would have wanted for me. I told myself 2025 was going to be my year. I started by getting mentally and physically healthy with my great friend Maria Hall. She met me where I was in life no judgements just curiosity and true attentiveness. In my opinion the best Health Coach ever! her attention, dedication, and understanding lead to my wonderful transformation, anyone that works with her will not be disappointed! 

Stephanie MCall Lambright

I started working with Maria Hall over a year  ago. I've always been the go to person in my family to help other's out neglecting myself care and everything else!" Maria reminded me that I can't pour into others if my cup is running on empty! She gave me the lift that I needed and reignited my spark with  healthy  habit changes that were sustainable and actually  just became me! I'm so mindful of what I'm feeding my body, she also taught me how to clear the clutter not only from my environment but also from my inner being. Transformation has never felt so wonderful!   I'm so ever grateful for her and I'm a life long client!" 

Gwen Shack

"Working with Maria Hall has been a transformational experience. The time we spent together was not only uplifting but deeply enriching. Maria's compassionate guidance and unwavering encouragement helped me navigate personal challenges with clarity and strength. She offered practical tools and life skills that empowered me to embrace heathier habits-physically, emotionally, and spiritually.  Maria's coaching style is rooted in empathy and wisdom. Maria created a safe space where growth felt possible and sustainable.  You will never walk this journey alone Maria was right there cheering me on every step of the way!  I'm grateful for the journey we shared and the lasting impact she's made on my wellness and outlook. "

Marilyn Denice